Chereace Richards

Confessions of a Double Platinum: Chereace Ri...

  Freedom is not just about the money, it's about what money can do for you. The reason I work so hard is so I can have moments like these... Read Full Story

DPSVP Tishina Anderson

Confessions of a Double Platinum: Tishina And...

Last night I went to Wegmans to pick up a few Gluten Free products.  It cost me $400.  It's very expensive to be able to eat a certain way.  I... Read Full Story

pumpkin Final

Vanilla Pumpkin Spice Protein Shake

Fall is upon us, so what better way to embrace this beautiful season than with a delicious Vanilla Pumpkin Spice Protein Shake! 3/4 cup- low fat... Read Full Story


7 Foods That Fight Stress

Life can get stressful, and when that happens it seems nearly impossible to keep track of what you eat throughout your day. Stay in control of... Read Full Story

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